Testimonials from Previous (and Current) Students
"Whitney is that rare yoga teacher who is the perfect combination of nurturing and challenging. I’ve been practicing hatha and bikram...
Stretch Your Way Through Festival Season With Whitney Kirk
Festival season is here! That means it’s time to listen to many of your favorite musical artists in one location (possibly on several...
On-Set Yoga Teacher for Fabletics
One of the most rewarding opportunities I had recently was acting as onset yoga teacher for the Spring (April) 2018 line for Fabletics. ...
A Germaphobe's Guide to Surviving Coachella
Follow the link below for more: http://lamusicblog.com/2016/04/review/a-germaphobes-guide-to-surviving-coachella/ #Blog
Music Festival Flow
This is a great flow to do outside in the sun (maybe at a Music Festival) and enjoy the sun rays as you Flip and Flow (sunscreen and...
Stretch Like a Yogi
Have you ever heard, or (*gulp*) said, “I can’t do yoga because I’m not flexible?” Well, then that’s the reason you SHOULD do yoga! One...
How to Warm-up for Yoga
Have you ever walked into a yoga class early and noticed that people are “warming up,” wanted to warm up too, but weren’t really sure...
Aerial Yoga and the Art of Letting Go
"The moment you learn to let go, you realize you are actually more secure than when you held on." ~Whitney Kirk I actually made this...