
On-Set Yoga Teacher for Fabletics
One of the most rewarding opportunities I had recently was acting as onset yoga teacher for the Spring (April) 2018 line for Fabletics. I am so excited the pictures and line are out, so that I can finally talk about my experience onset. The wonderful model, Kate Hudson, had so much dance, yoga and pilates background, that it was fun and oh so easy to get her in and out of postures and just make sure the alignment of each asana was correct (and of course that toes were pointe

Yoga at Coachella April 20-22, 2018
Going to COACHELLA Music Festival Weekend 2 (April 20-22,2018)? Especially if you're camping, come catch my All Levels Yoga class Friday, Saturday and Sunday mornings 8:30am & 11:30am to work out the kinks and flow together. Bring your own towel, mat or blanket and look for the massive shade structure in the Camping Center, Lot 8. Visit <https://www.coachella.com/yoga-pilates/> for more information. Lookout for a livestream of my Saturday morning class by Fabletics... more de

A Germaphobe's Guide to Surviving Coachella
Follow the link below for more: http://lamusicblog.com/2016/04/review/a-germaphobes-guide-to-surviving-coachella/ #Blog

Music Festival Flow
This is a great flow to do outside in the sun (maybe at a Music Festival) and enjoy the sun rays as you Flip and Flow (sunscreen and water recommended of course). It’s also a great way to flip from the rainy months of March and April into the new-bloom of May just around the bend. Start at the Back of your yoga mat standing in Tadasana
Inhale arms up
Exhale Forward Fold
Inhale Half-Lift
Exhale walk hands forward to Plank
Inhale shift forward
Exhale Chaturanga
Inhale b