WHITNEY KIRK

"Whitney is that rare yoga teacher who is the perfect combination of nurturing and challenging. I’ve been practicing hatha and bikram...

Festival season is here! That means it’s time to listen to many of your favorite musical artists in one location (possibly on several...

One of the most rewarding opportunities I had recently was acting as onset yoga teacher for the Spring (April) 2018 line for Fabletics. ...

Going to COACHELLA Music Festival Weekend 2 (April 20-22,2018)? Especially if you're camping, come catch my All Levels Yoga class Friday,...

Follow the link below for more: http://lamusicblog.com/2016/04/review/a-germaphobes-guide-to-surviving-coachella/ #Blog

This is a great flow to do outside in the sun (maybe at a Music Festival) and enjoy the sun rays as you Flip and Flow (sunscreen and...

Have you ever heard, or (*gulp*) said, “I can’t do yoga because I’m not flexible?” Well, then that’s the reason you SHOULD do yoga! One...

Have you ever walked into a yoga class early and noticed that people are “warming up,” wanted to warm up too, but weren’t really sure...

"The moment you learn to let go, you realize you are actually more secure than when you held on." ~Whitney Kirk I actually made this...